Friends,
 FOR members and affiliates in the Seattle area are invited to attend Reclaiming and Nurturing Your Mental, Physical, and Spiritual Health, a two-part series of workshops designed to promote overall health and well-being.
The workshops will be presented by FOR National Council member Dr. Vishaka Smith, and a portion of the proceeds will be donated to the Fellowship of Reconciliation!
Drawing from more than 20 years of research and experience in strategic planning for sustainability, healthy food preparation, and a lifelong practice of Vipassana meditation, Dr. Smith will guide participants in:
- discerning personal health goals and objectives
- evaluating current health status with respect to habits and lifestyles
- creating and implementing an individualized plan to reach health objectives
Major health principles to be covered are inspired by Dr. Leon Chaitow's book The Body/Mind Purification Program: How to be Healthy in a Polluted World and Dr. Joel Fuhrman, the best-selling author of Eat to Live!
The classes promise to be fun, informational, easy to digest, and will provide supportive structure to work toward the goals. Information will be presented in two phases of four classes each.
DATES AND TIMES: Thursdays, 6:00 to 8:00 PM
Phase 1: Jan. 19 to Feb. 9, 2012
Phase 2: Feb. 16 to Mar. 8, 2012
FEE: $80 for the first phase, or $140 for both phases
All proceeds from phase one to benefit the Fellowship of Reconciliation
LOCATION: 5343 Tallman Avenue NW, Suite 101, Seattle, WA 98107
View map and get directions.
Read more about the program online, and call (206) 399-5317 to register. To receive a free copy of the text, register by Dec. 31!
For all FOR members who register for the workshop, Vishaka is graciously donating 100% of the proceeds from phase one to FOR and Western Washington FOR. Let's support her in this wonderful and greatly-needed endeavor!
P.S.: Can't take the workshop but still want to support Western Washington FOR and FOR-USA? Click here to donate to WWFOR or click here to donate to FOR. Thank you! |
